Practice Mindfulness
Mindfulness develops awareness, concentration and focus, reduces anxiety, and contributes to overall peace. Join us to talk about simple things you can do to bring mindfulness into your life. 2:30, Classroom 6
Mindfulness develops awareness, concentration and focus, reduces anxiety, and contributes to overall peace. Join us to talk about simple things you can do to bring mindfulness into your life. 2:30, Classroom 6